✺ A space for renewal, clarity, and peace.

The Violet Hour is a moment set apart — a time to pause, release what you’ve been carrying, and come back to yourself. Through distance energy healing and color therapy, these sessions help clear the weight of negativity, restore emotional balance, and reconnect you to your own inner light.

Every session is an invitation to feel safe in your energy again — to find calm in the chaos, strength in sensitivity, and clarity where there’s been confusion.

About Energy Healing & Chromotherapy

Energy healing works with the subtle energy that flows through and around all living things — sometimes called life force, chi, or prana. When this energy is clear and balanced, we feel grounded, healthy, and whole. When it’s blocked or heavy, it can show up as stress, fatigue, or emotional pain.

In a Violet Hour session, healing takes place remotely through empathy and intention — a heart-to-heart connection that isn’t limited by time or space. My role is simply to mediate between you and your higher self, helping your own inner light restore balance to your field.

This process uses chromotherapy, or color therapy — working with the energetic frequencies of color to influence the body, emotions, and spirit. Each hue has its own medicine:

Red balances and empowers
Blue clarifies and guides
Orange vitalizes and energizes
Indigo
Yellow uplifts and inspires
Green realigns and protects
Violet, the highest frequency, transmutes and transforms

Together, these colors form the full spectrum of white light — a reflection of your wholeness.

A photo of Karissa's aura taken at Magic Jewelry in New York City.

The Violet Hour

Energy Healing Session

Duration: 60 minutes | Focus: Cleansing, balancing, and renewal

The core Violet Hour experience: a gentle yet powerful energy cleansing using light and color from your own inner spectrum. This session focuses on releasing negativity, emotional residue, and energetic heaviness so you can feel lighter, clearer, and more aligned.

We’ll work primarily with violet light, used to transmute negative energy and karma, followed by red light to ground and stabilize your energy, and white light to empower and seal your aura.

After the session, you’ll receive a short follow-up note with the color that’s most beneficial for you at this stage, plus simple ways to integrate it into daily life.

Ideal for those seeking a fresh start, emotional reset, or energetic realignment.

[Book The Violet Hour →]

Energy Reading & Treatment Plan

Focus: Insight, clarity, and personalized care

This expanded session includes everything from the basic Violet Hour healing — but goes deeper into understanding your energy field.

During the session, I observe and interpret the condition of your aura — areas of strength, imbalance, or depletion — and work to rebalance and repair them using color and light. Afterward, you’ll receive a written energy diagnosis and “prescription”, including:

The key themes or issues that surfaced during the healing
The color frequencies most supportive for your current phase
Chromotherapy practices (light, visualization, and sensory tools) to integrate into daily life
Suggestions for additional or ongoing healing sessions if needed

This offering is a diagnostic reading of your energy field, not a healing session.

I observe your aura and note areas of strength, depletion, or imbalance

You receive a written treatment plan with color recommendations, chromotherapy practices, and actionable guidance for energy self-care

Best scheduled about every six months, so you have time to integrate the insights and guidance.

Afterward, you’ll receive a written energy report that includes:

A description of your aura’s current state and key themes
The color frequencies most supportive for your next phase
Personalized chromotherapy practices to continue the healing
Suggestions for follow-up sessions or specialized work if needed

Think of it as a check-up for your energy body — intuitive, holistic, and uniquely tailored to you.

Violet Hour Mentorship

Coming Soon

For those called to go deeper, the Violet Hour Mentorship offers ongoing, month-to-month energy work and guidance.

It’s for those ready to work through patterns over time — emotional, energetic, or karmic — with continuous support and a structured plan for growth. Each month, we’ll focus on a specific area of your energy system, integrating color therapy, journaling, and personal ritual practices.

For those ready to go deeper, the Violet Hour Mentorship will offer ongoing monthly energy healing and guidance.
Each month, we’ll work through specific energetic themes and layers — emotional, karmic, or creative — helping you build resilience and peace from the inside out.

You’ll receive regular healing sessions, continued chromotherapy support, and reflective practices to help you sustain your transformation over time.

A long-term journey of self-healing guided by your own higher consciousness.

What All Sessions Have In Common

Conducted remotely through an energetic heart connection
Include a custom soundscape or suggested music to listen to during healing
Focused on emotional release, balance, and renewal
Gentle, grounding, and deeply restorative
Designed to help you feel safe, balanced, and confident in your energy

How Is The Violet Hour Structured?

Check-in (approximately 15 minutes)

We start with a short conversation to see how you’ve been feeling and to set intentions for the session. This is a chance to share what’s on your heart, ask questions, or simply take a breath before we begin. Once we’re clear on your focus, we’ll end the call so you can relax and receive.

2. Distance Healing (45 minutes)

You’ll settle into a comfortable spot and listen to The Violet Hour soundscape (I'll be listening too). During this time, I’ll connect with your energy and work directly in your aura using light and color through visualization and chanting.

The session moves through four phases:

Cleansing (Violet Light): clears dense or negative energy and transmutes emotional or karmic residue into lightness and clarity.
Balancing (Red Light): restores stability, grounding, and energetic alignment throughout the body and consciousness.
Empowering (White Light): seals, protects, and strengthens your aura so you can hold your new vibration with confidence and ease.
Restoring (Orange Light): replenishes your vitality, helping you feel rested, renewed, and rejuvenated in your own energy.

Each phase works gently and intuitively — guided by your higher self and what your energy is most ready for.

3. Post-Session Follow-Up (by email)

Within 24 hours after your session, you’ll receive a "prescription" of the color frequency that will best support at this time — along with simple chromotherapy practices and daily energy-care suggestions.

If deeper work is needed, I’ll recommend an aura reading, specific healing sessions, or continued mentorship when it becomes available.

FAQ

Do I need to do anything to prepare for a session?

Just find a quiet, comfortable space where you won’t be disturbed for about an hour. Have your soundscape (or playlist) ready, and set an intention for what you’d like to receive or release. If you’d like to go the extra mile, you can use a purple light bulb, or wrap yourself in a violet blanket or pillow — it’s not required, but it can help you feel connected to the energy of the session.

How does distance healing work?

Energy isn’t limited by time or space — it moves through intention, empathy, and resonance. During your session, I connect to you through the higher self, heart to heart. It’s a subtle but very real energetic bridge that allows healing to take place across any distance.

What might I feel during a session?

Everyone’s experience is different. Some people feel warmth, tingling, waves of emotion, or deep calm. Others feel very little during the session but notice shifts later — like more peace, lightness, or clarity. Some clients have felt the alleviation of physical ailments, and others have had certain memories or emotions come to the surface. Whatever you experience is perfect for where you are.

Is this religious or based on any specific belief system?

No. Violet Hour is a spiritual but non-religious practice. I don’t work with spirit guides, angels, or deities — just your own inner light and higher consciousness. The healing comes from within you.

Can I do this alongside therapy or medical treatment?

Absolutely. Energy healing is a form of spiritual and emotional support — not a replacement for medical or psychological care. It can work beautifully alongside those approaches to bring more balance and ease.

How often should I book a session?

You can receive Violet Hour Energy Healing sessions as often as you feel called — weekly, monthly, or whenever your energy feels heavy or out of balance.

For an Aura Reading + Treatment Plan, I recommend spacing readings about every six months. This is a reflective, diagnostic session rather than a healing session, and the guidance works best when you have time to integrate and practice the suggestions in your daily life.

Disclaimer

Violet Hour services are designed for spiritual and energetic support only. They are not a substitute for medical, psychological, or professional treatment. No diagnosis or medical advice will be provided.

If you are experiencing physical or mental health challenges, please consult a qualified healthcare professional.

By booking a session, you acknowledge that you are responsible for your own wellbeing and that results may vary depending on your personal energy and readiness to heal.